Welcome to yoga, Exactly at your pace
Welcome to “Yoga for Healing,” my new offering of virtual individual and group sessions!🧘🏾♀
We are all in different places with our bodies, which is why my gentle approach emphasizes your unique needs. As an internationally Certified Yoga Teacher, I will support you with the utmost care from wherever you are (literally and figuratively), whether your goal is to increase mobility and flexibility, strengthen and tone, or reduce physical and emotional distress.
There are limited slots available, so contact me in advance to coordinate your first session. We’ll start by scheduling a 15-20 minute free video consultation to discusss goals or challenges you wish to address. Then, we’ll set up a 1-hour practice completely customized for you.
Thank you for supporting me. I can’t wait to see you on the mat!
With love,
Ashley